{"id":386,"date":"2024-09-09T14:20:00","date_gmt":"2024-09-09T12:20:00","guid":{"rendered":"https:\/\/www.montessoriostrava.cz\/ms\/?page_id=386"},"modified":"2025-01-31T10:09:59","modified_gmt":"2025-01-31T09:09:59","slug":"stravovani","status":"publish","type":"page","link":"https:\/\/www.montessoriostrava.cz\/ms\/stravovani\/","title":{"rendered":"Stravov\u00e1n\u00ed"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Dodavatel stravy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">J\u00eddlo je do \u0161koly dod\u00e1v\u00e1no \u0161koln\u00ed j\u00eddelnou&nbsp;<strong>Zdrav\u00e1 Va\u0159e\u010dka<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00eddlo: Z\u00e1mostn\u00ed 1155\/27, 710 00, Ostrava<br>I\u010cO: 05417147<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zastoupen\u00e1: Lenkou Va\u0159ekovou<br>Tel: <a href=\"tel:734 287 826\">734 287 826<\/a><br>Email:\u00a0<a href=\"mailto:lenka.varekova@seznam.cz\">lenka.varekova@seznam.cz<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dodavatel m\u00e1 vlastn\u00ed dopravu a j\u00eddlo dov\u00e1\u017e\u00ed p\u0159\u00edmo do mate\u0159sk\u00e9 \u0161koly. Pro p\u0159evoz j\u00eddla m\u00e1 mate\u0159sk\u00e1 \u0161kola zaji\u0161t\u011bny vlastn\u00ed nerezov\u00e9 n\u00e1doby a termoboxy, kter\u00e9 jsou k tomu ur\u010deny. V r\u00e1mci p\u0159evozu jsou termoboxy um\u00edst\u011bny v zadn\u00ed \u010d\u00e1sti automobilu ur\u010den\u00e9 v\u00fdhradn\u011b pro p\u0159evoz j\u00eddla. Prostor automobilu je minim\u00e1ln\u011b dvakr\u00e1t t\u00fddn\u011b \u010di\u0161t\u011bn, aby odpov\u00eddal hygienick\u00fdm norm\u00e1m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po transportu je j\u00eddlo p\u0159eneseno do v\u00fddejny a p\u0159i dodr\u017eov\u00e1n\u00ed hygienick\u00fdch podm\u00ednek um\u00edst\u011bno do termoport\u016f s oh\u0159\u00edv\u00e1n\u00edm, aby byla udr\u017eov\u00e1na teplota j\u00eddla.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.montessoriostrava.cz\/ms\/wp-content\/uploads\/sites\/4\/2024\/09\/stravovani-1024x683-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"389\" src=\"https:\/\/www.montessoriostrava.cz\/ms\/wp-content\/uploads\/sites\/4\/2024\/09\/stravovani-1024x683-1.jpg\" alt=\"Stravov\u00e1n\u00ed\" class=\"wp-image-389\" srcset=\"https:\/\/www.montessoriostrava.cz\/ms\/wp-content\/uploads\/sites\/4\/2024\/09\/stravovani-1024x683-1.jpg 1024w, https:\/\/www.montessoriostrava.cz\/ms\/wp-content\/uploads\/sites\/4\/2024\/09\/stravovani-1024x683-1-300x200.jpg 300w, https:\/\/www.montessoriostrava.cz\/ms\/wp-content\/uploads\/sites\/4\/2024\/09\/stravovani-1024x683-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">V\u00fddejna j\u00eddla<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>J\u00eddlo vyd\u00e1v\u00e1 zam\u011bstnankyn\u011b (kucha\u0159ka) s pr\u016fkazem o zdravotn\u00ed zp\u016fsobilosti.<\/li>\n\n\n\n<li>V\u00fddejna j\u00eddla je samostatnou m\u00edstnost\u00ed a je um\u00edst\u011bna v budov\u011b mate\u0159sk\u00e9 \u0161koly.<\/li>\n\n\n\n<li>V\u00fddejn\u00ed \u010d\u00e1st je spole\u010dn\u011b s j\u00eddelnou.<\/li>\n\n\n\n<li>Vybaven\u00ed j\u00eddelny tvo\u0159\u00ed stoly a \u017eidle odpov\u00eddaj\u00edc\u00ed po\u017eadavk\u016fm v\u011bkov\u00e9 skupin\u011b d\u011bt\u00ed od 3 \u2013 6let.<\/li>\n\n\n\n<li>Ve leto\u0161n\u00edm \u0161koln\u00edm roce pl\u00e1nujeme zah\u00e1jit dlouhodob\u00fd projekt: V\u0160ECH P\u011aT POHROMAD\u011a, kter\u00fd se mimo v\u00fdchovy ke spr\u00e1vn\u00e9 v\u00fd\u017eiv\u011b zab\u00fdv\u00e1 tak\u00e9 veden\u00edm d\u011bt\u00ed ke zdrav\u00e9mu \u017eivotn\u00edmu stylu. V r\u00e1mci projektu mate\u0159sk\u00e1 \u0161kola p\u016fsob\u00ed i na rodi\u010de d\u011bt\u00ed a podporuje jejich z\u00e1jem o zdrav\u00e9 stravov\u00e1n\u00ed d\u011bt\u00ed v mate\u0159sk\u00e9 \u0161kole. Projekt navazuje na celorepublikov\u00fd projekt popdorovan\u00fd nada\u010dn\u00edm fondem Albert. V\u00edce o projektu se m\u016f\u017eete dozv\u011bd\u011bt zde:&nbsp;<a href=\"https:\/\/www.zdrava5.cz\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.zdrava5.cz<\/a>.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">J\u00eddeln\u00ed\u010dek<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Na stavb\u011b j\u00eddeln\u00ed\u010dku pro d\u011bti spolupracuje \u0161\u00e9fkuCha\u0159 j\u00eddelny s \u0159editelkou \u0161koly. Jejich spole\u010dn\u00fdm c\u00edlem je sestavovat d\u011btem pestr\u00fd j\u00eddeln\u00ed\u010dek tak, aby byl v souladu s platn\u00fdmi normami a z\u00e1rove\u0148 odpov\u00eddal z\u00e1sad\u00e1m zdrav\u00e9ho stravov\u00e1n\u00ed. Stravov\u00e1n\u00ed d\u011bt\u00ed prob\u00edh\u00e1 p\u0159\u00edmo v mate\u0159sk\u00e9 \u0161kole. Mate\u0159sk\u00e1 \u0161kola Montessori Ostrava nem\u00e1 vlastn\u00ed \u0161koln\u00ed kuchyni, ale m\u00e1 vlastn\u00ed v\u00fddejnu j\u00eddla.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Za\u0159\u00edzen\u00ed \u0161koln\u00edho stravov\u00e1n\u00ed je vybaveno modern\u00ed technologi\u00ed. P\u0159i p\u0159\u00edprav\u00e1ch j\u00eddla se dodr\u017euj\u00ed ve\u0161ker\u00e9 hygienick\u00e9 p\u0159edpisy odpov\u00eddaj\u00edc\u00ed norm\u00e1m EU. Stravov\u00e1n\u00ed d\u011bt\u00ed je pln\u011b v souladu s platnou legislativou, je zaji\u0161t\u011bno kvalifikovan\u00fdm person\u00e1lem a podl\u00e9h\u00e1 pravideln\u00fdm intern\u00edm i extern\u00edm kontrol\u00e1m v oblasti hygieny, financov\u00e1n\u00ed a skladby j\u00eddeln\u00ed\u010dku.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Z\u00e1sady zdrav\u00e9ho stravov\u00e1n\u00ed v na\u0161\u00ed \u0161kole<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dostatek tekutin = pitn\u00fd re\u017eim:<\/strong>&nbsp;d\u011bti maj\u00ed po cel\u00fd den k dispozici neslazen\u00fd a slazen\u00fd ovocn\u00fd a bylinkov\u00fd \u010daj, \u0159ed\u011bn\u00e9 ovocn\u00e9 \u0161\u0165\u00e1vy a \u010distou pitnou vodu ochucenou citrusy nebo bylinkami (m\u00e1ta, medu\u0148ka).<\/li>\n\n\n\n<li><strong>Vitaminov\u00e1 sva\u010dinka:<\/strong>&nbsp;ka\u017ed\u00fd den maj\u00ed d\u011bti ve t\u0159\u00edd\u00e1ch \u201evitaminov\u00e9 m\u00edsy\u201c, ze kter\u00fdch podle pot\u0159eby a chuti konzumuj\u00ed ovoce nebo zeleninu v pestr\u00e9 skladb\u011b. Vyu\u017e\u00edv\u00e1me zejm\u00e9na sez\u00f3nn\u00ed nab\u00eddku, kter\u00e1 odpov\u00edd\u00e1 r\u016fstu a dozr\u00e1v\u00e1n\u00ed ovoce a zeleniny v \u010desk\u00fdch podm\u00ednk\u00e1ch. V zimn\u00edch m\u011bs\u00edc\u00edch za\u0159azujeme ovoce a zeleninu dle nab\u00eddky na trhu.<\/li>\n\n\n\n<li><strong>\u010cerstv\u00e1 zelenina:<\/strong>&nbsp;b\u00fdv\u00e1 sou\u010d\u00e1st\u00ed v\u011bt\u0161iny sva\u010din, ve form\u011b sal\u00e1t\u016f i odpov\u00eddaj\u00edc\u00edch ob\u011bd\u016f. Up\u0159ednost\u0148ujeme \u010derstvou zeleninu p\u0159ed sterilovanou, kterou za\u0159azujeme minim\u00e1ln\u011b.<\/li>\n\n\n\n<li><strong>Ml\u00e9ko a ml\u00e9\u010dn\u00e9 v\u00fdrobky:<\/strong>&nbsp;za\u0159azujeme je t\u00e9m\u011b\u0159 denn\u011b, p\u0159i jejich nab\u00eddce pln\u011b respektujeme p\u0159\u00e1n\u00ed a volbu d\u00edt\u011bte k jejich konzumaci. V r\u00e1mci zdrav\u00e9ho stravov\u00e1n\u00ed preferujeme kysan\u00e9 ml\u00e9\u010dn\u00e9 v\u00fdrobky, v j\u00eddeln\u00ed\u010dku se objevuj\u00ed i zpracovan\u00e9 v\u00fdrobky z koz\u00edho ml\u00e9ka.<\/li>\n\n\n\n<li><strong>Lu\u0161t\u011bniny a obilniny:<\/strong>&nbsp;pokrmy z nich se objevuj\u00ed v j\u00eddeln\u00ed\u010dku ka\u017ed\u00fd t\u00fdden v podob\u011b pol\u00e9vek, ka\u0161\u00ed, pyr\u00e9 i pomaz\u00e1nek. Nej\u010dast\u011bji pou\u017e\u00edvanou lu\u0161t\u011bninou je cizrna, ze kter\u00e9 se p\u0159ipravuj\u00ed sladk\u00e1 i slan\u00e1 d\u011btsk\u00e1 j\u00eddla.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Maso a masn\u00e9 v\u00fdrobky:<\/strong>&nbsp;do j\u00eddeln\u00ed\u010dku pravideln\u011b za\u0159azujeme v\u0161echny druhy masa. Maso se pou\u017e\u00edv\u00e1 z\u00e1sadn\u011b \u010derstv\u00e9 a pouze libov\u00e9.<\/li>\n\n\n\n<li><strong>Pe\u010divo:<\/strong>&nbsp;nejpou\u017e\u00edvan\u011bj\u0161\u00edm druhem je chl\u00e9b, a to i chl\u00e9b \u017eitn\u00fd, celozrnn\u00fd, slune\u010dnicov\u00fd a grahamov\u00fd. Rohl\u00edky a housky ke sva\u010din\u00e1m jsou jak b\u00edl\u00e9, tak cere\u00e1ln\u00ed, a to ve vyv\u00e1\u017een\u00e9m pom\u011bru. Jedenkr\u00e1t za dva t\u00fddny maj\u00ed d\u011bti k odpoledn\u00ed sva\u010din\u011b dom\u00e1c\u00ed sladk\u00e9 mou\u010dn\u00edky, kter\u00e9 se pe\u010dou v mate\u0159sk\u00e9 \u0161kole (\u0161tr\u016fdl, ovocn\u00e9 \u0159ezy, pern\u00edk, bublanina).<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Z\u00e1v\u011brem<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stravov\u00e1n\u00ed d\u011bt\u00ed je oblast\u00ed, kter\u00e9 je v\u011bnov\u00e1na v na\u0161\u00ed mate\u0159sk\u00e9 \u0161kole velk\u00e1 pozornost.<\/li>\n\n\n\n<li>D\u011bti jsou vedeny k samostatnosti p\u0159i stolov\u00e1n\u00ed, k odpov\u00eddaj\u00edc\u00edm spole\u010densk\u00fdm n\u00e1vyk\u016fm a ke konzumaci zdrav\u00fdch potravin.<\/li>\n\n\n\n<li>Z\u00e1rove\u0148 je respektov\u00e1no jejich osobn\u00ed tempo p\u0159i j\u00eddle, mno\u017estv\u00ed j\u00eddla, kter\u00e9 d\u00edt\u011b sn\u00ed a p\u0159\u00edpadn\u00e1 nechu\u0165 ke konzumaci n\u011bkter\u00fdch potravin.<\/li>\n\n\n\n<li>D\u011bti do j\u00eddla nenut\u00edme.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Dodavatel stravy J\u00eddlo je do \u0161koly dod\u00e1v\u00e1no \u0161koln\u00ed j\u00eddelnou&nbsp;Zdrav\u00e1 Va\u0159e\u010dka S\u00eddlo: Z\u00e1mostn\u00ed 1155\/27, 710 00, OstravaI\u010cO: 05417147 Zastoupen\u00e1: Lenkou Va\u0159ekovouTel: 734 287 826Email:\u00a0lenka.varekova@seznam.cz Dodavatel m\u00e1 vlastn\u00ed dopravu a j\u00eddlo dov\u00e1\u017e\u00ed p\u0159\u00edmo do mate\u0159sk\u00e9 \u0161koly. Pro p\u0159evoz j\u00eddla m\u00e1 mate\u0159sk\u00e1 \u0161kola zaji\u0161t\u011bny vlastn\u00ed nerezov\u00e9 n\u00e1doby a termoboxy, kter\u00e9 jsou k tomu ur\u010deny. V r\u00e1mci p\u0159evozu jsou [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-386","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stravov\u00e1n\u00ed | M\u0160 Montessori Ostrava<\/title>\n<meta name=\"description\" content=\"Zdrav\u00e9 a vyv\u00e1\u017een\u00e9 stravov\u00e1n\u00ed d\u011bt\u00ed v Montessori mate\u0159sk\u00e9 \u0161kole. 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